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Beef Barley Soup (Serving Size 1 Cup) Recipe

Looking for an easy Beef Barley Soup (serving size 1 cup) recipe? Learn how to make Beef Barley Soup (serving size 1 cup) using healthy ingredients.


Submitted by profrogue

Makes 10 servings



Beef Barley Soup. Recipe found on foodnetwork.com. Serving size: 1 bowl of soup (a little over a cup).

Recipe Ingredients for Beef Barley Soup (serving size 1 cup)

3.5 serving Cub Foods 96% Lean Ground Beef
2.2 medium raw Leeks
1 cup, chopped Onions
2 cup slices Carrots
9 cup Beef Broth
1 cup Pearled Barley
1 tbsp Extra Virgin Coconut Oil

Recipe Directions for Beef Barley Soup (serving size 1 cup)

Refer to recipe online. It's Ina Garten's.
Categories

Beef, Soup

Nutrition Facts
Serving Size 329.1g
Amount Per Serving
Calories
167
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
539mg
22%
Potassium
212mg
6%
Total Carbohydrates
20.5g
7%
Dietary Fiber
4.8g
19%
Sugars
2.8g
Protein
12.9g
Vitamin A 106% Vitamin C 8%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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