Beef Barley Soup Recipe

Looking for an easy Beef Barley Soup recipe? Learn how to make Beef Barley Soup using healthy ingredients.


Submitted by billeen2

Makes 6 servings



Beef Barley soup with vegetables and beef broth

Recipe Ingredients for Beef Barley Soup

1 tbsp peanut oil
1 cup diced carrots
1 cup diced celery
2 cups diced onion
1/2 cup barley
4 cups beef broth
2 oz roast beef, diced
1/2 tsp black pepper

Recipe Directions for Beef Barley Soup

  1. Saute carrot, celery and onion in peanut oil until tender.

  2. Boil barley in separate pot.

  3. Combine beef broth with vegetables, cooked barley and diced roast beef.

  4. Season and serve.

Categories

Soup

Nutrition Facts
Serving Size 263.9g
Amount Per Serving
Calories
125
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
298mg
12%
Potassium
275mg
8%
Total Carbohydrates
17.6g
6%
Dietary Fiber
4.1g
16%
Sugars
2.9g
Protein
6.7g
Vitamin A 46% Vitamin C 7%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin A
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