Beef Barley Soup Recipe

Looking for an easy Beef Barley Soup recipe? Learn how to make Beef Barley Soup using healthy ingredients.


Submitted by mkaustin1

Makes 6 servings



A winter standby Measurements based on 2/21/10 dinner. It's really 12 oz of O'Douls, but the recipe analyzer wouldn't read it.

Recipe Ingredients for Beef Barley Soup

0.93 lb beef
170 g onions
90 g carrots
160 g celery
25 g dried mushrooms
1/4 c barley
6 oz beer
1 small apple
3 cups water
1 Salt, pepper, & bay

Recipe Directions for Beef Barley Soup

  1. Brown beef.

  2. Chop vegetables.

  3. Sautee vegetables.

  4. Add beef, mushrooms, bay leaf and water.

  5. When it comes to a boil, add barley.

  6. Simmer for about one hour.

Categories

Soup

Nutrition Facts
Serving Size 316.7g
Amount Per Serving
Calories
202
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
112mg
5%
Potassium
518mg
15%
Total Carbohydrates
14.1g
5%
Dietary Fiber
3.1g
12%
Sugars
4.4g
Protein
23.3g
Vitamin A 53% Vitamin C 8%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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