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Beef Barley Soup Recipe

Looking for an easy Beef Barley Soup recipe? Learn how to make Beef Barley Soup using healthy ingredients.


Submitted by bobbimack

Makes 6 servings



Left over Beef, barley, & mushroom soup in a tomato base

Recipe Ingredients for Beef Barley Soup

12 oz beef roast
1 can beef broth
12 oz tomato sauce
2 roma tomatoes
1/4 cup onion
1/2 cup mushrooms
1/4 cup pearl barley
2 medium carrots

Recipe Directions for Beef Barley Soup

Place all ingredients in a crock pot
Categories

Soup

Nutrition Facts
Serving Size 292.5g
Amount Per Serving
Calories
183
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
666mg
28%
Potassium
712mg
20%
Total Carbohydrates
14.1g
5%
Dietary Fiber
3.4g
14%
Sugars
5.1g
Protein
21.6g
Vitamin A 79% Vitamin C 18%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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