Beef Barley Soup Recipe

Looking for an easy Beef Barley soup recipe? Learn how to make Beef Barley soup using healthy ingredients.


Submitted by evyb1

Makes 10 servings



Beef Barley soup using ground beef. Very thick, stew like soup.

Recipe Ingredients for Beef Barley soup

2 pounds hamburger
1 cup barley
1 onion, diced
2 cups carrots, sliced
1 cup mushrooms, sliced
2 cups peas
4 cups beef broth, fat free
4 cups water
1/2 cup celery, diced

Recipe Directions for Beef Barley soup

  1. Fry ground beef, drain.

  2. Add all ingredients to large stew pot, bring to a boil and cook for 2 hours on low heat.

Categories

Soup

Nutrition Facts
Serving Size 374.9g
Amount Per Serving
Calories
275
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.2g
Cholesterol
69mg
23%
Sodium
392mg
16%
Potassium
678mg
19%
Total Carbohydrates
21.6g
7%
Dietary Fiber
5.6g
22%
Sugars
3.8g
Protein
30.2g
Vitamin A 79% Vitamin C 23%
Calcium 4% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
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