Beef Barley Soup Recipe

Looking for an easy BEEF BARLEY SOUP recipe? Learn how to make BEEF BARLEY SOUP using healthy ingredients.


Submitted by jeanmeade

Makes 12 servings



BEEF BARLEY SOUP - USE THE BARLEY INSTEAD OF THE RICE

Recipe Ingredients for BEEF BARLEY SOUP

2 cups YAM
12 oz CORN
12 oz CARROTS
1 cup LENTILS
2 cups CELERY
1 cup ONION
2 cloves GARLIC
6 cups BEEF CONSOMME
1 cup ARBORIO RICE
1 tsp SALT
1 tsp PAPRIKA
1 tsp PEPPER
19 oz TOMATO
2 oz SOY SAUCE
1 lb STEWING BEEF

Recipe Directions for BEEF BARLEY SOUP

PUT IN THE SLOW COOKER AND COOK ALL DAY
Categories

First Course

Nutrition Facts
Serving Size 348.1g
Amount Per Serving
Calories
281
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
1431mg
60%
Potassium
976mg
28%
Total Carbohydrates
41.5g
14%
Dietary Fiber
8.9g
36%
Sugars
4.7g
Protein
22.1g
Vitamin A 108% Vitamin C 25%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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