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Beef & Artichoke Toss Recipe

Looking for an easy Beef & Artichoke Toss recipe? Learn how to make Beef & Artichoke Toss using healthy ingredients.


Submitted by mayajai

Makes 6 servings



Anything made with a grilled beef steak is right up my alley.

Recipe Ingredients for Beef & Artichoke Toss

1 lbs sirloin steak
14 ounce can artichoke hearts, quartered & drained
1 red bell pepper, large, cut into julienne strips
1 cup ripe olives, small, pitted
2 tablespoons fresh basil, thinly sliced
3 tablespoons olive oil
3 tablespoons balsamic vinegar
1 salt
1 black pepper
1 1/2 teaspoons dried basil

Recipe Directions for Beef & Artichoke Toss

  1. Grill steak over med-high heat until desired doneness is reached, turning once. Let stand 10 min.

  2. Trim fat from steak. Cut steak lenghwise in half, & then crosswise into thin slices.

  3. In a lg bowl, combine beef, artichoke hearts, bell pepper, olives & fresh basil; mix lightly.

  4. In a sm bowl, whisk together vinaigrette ingred. Pour over beef mixture; toss to coat. Cover & refrigerate at least 2 hrs or overnight before serving.

Categories

Salads

Nutrition Facts
Serving Size 199.4g
Amount Per Serving
Calories
253
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
489mg
20%
Potassium
357mg
10%
Total Carbohydrates
6.0g
2%
Dietary Fiber
3.4g
14%
Sugars
1.4g
Protein
24.5g
Vitamin A 18% Vitamin C 45%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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