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Bedrock Mince Recipe Recipe

Looking for an easy Bedrock mince recipe recipe? Learn how to make Bedrock mince recipe using healthy ingredients.


Submitted by iolante

Makes 8 servings



Base minced beef recipe - can be made into Bolognese/chili or awesome on its on as the classic scottish "mince and tatties"

Recipe Ingredients for Bedrock mince recipe

770 g lean ground beef
2 stalks celery
2 onions
200 g carrot
1 stock cube
1 tbsp worcestershire sauce

Recipe Directions for Bedrock mince recipe

  1. Fry off beef nd chop onion/celery/carrots into small dice/pulse with food processor and when the mince browned remove from pan

  2. Fry the veg in the juices for ~10mins until softened and add the mince back.

  3. Add the stock and worcestershire sauce and simmer for 30mins-1hour

Categories

Beef, Main Dish, Braise

Nutrition Facts
Serving Size 155.6g
Amount Per Serving
Calories
205
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
110mg
5%
Potassium
519mg
15%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.3g
5%
Sugars
2.8g
Protein
29.9g
Vitamin A 84% Vitamin C 6%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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