Beck's Tuna Pasta Recipe

Looking for an easy Beck's Tuna Pasta recipe? Learn how to make Beck's Tuna Pasta using healthy ingredients.


Submitted by tpetani

Makes 2 servings



Penne Pasta with Tuna and spring vegetables

Recipe Ingredients for Beck's Tuna Pasta

370 g penne pasta
1 tbsp extra Virgin olive oil
1 clove garlic, crushed
1 chili pepper, chopped & deseeded
200 g sun-dried tomatoes
1/2 red pepper
1 stalk celery
1 tsp capers, drained
1 tbsp lemon juice
5 g lemon rind
180 g tinned tuna
1/2 cup baby spinach leaves

Recipe Directions for Beck's Tuna Pasta

  1. Cook pasta as per packet instructions

  2. Chop all the other ingredients and put in a bowl.

  3. Once pasta is cooked mix all ingredients together

Categories

Main Dish

Nutrition Facts
Serving Size 463.1g
Amount Per Serving
Calories
516
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
109mg
5%
Potassium
755mg
22%
Total Carbohydrates
57.8g
19%
Dietary Fiber
4.5g
18%
Sugars
5.5g
Protein
33.3g
Vitamin A 56% Vitamin C 151%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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