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Beautifull Spring Medley Salad (Butternut Squash and Green Beans) Recipe

Looking for an easy beautifull spring medley salad (butternut squash and green beans) recipe? Learn how to make beautifull spring medley salad (butternut squash and green beans) using healthy ingredients.


Submitted by yusally

Makes 1 serving



beautifull spring medley salad (butternut squash and green beans)

Recipe Ingredients for beautifull spring medley salad (butternut squash and green beans)

1 cup cubed Squash Butternut
3/4 cut raw Green Beans
1 1tsp Olive Oil

Recipe Directions for beautifull spring medley salad (butternut squash and green beans)

beautifull spring medley salad (butternut squash and green beans)
Categories

Salads

Nutrition Facts
Serving Size 227.5g
Amount Per Serving
Calories
125
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
490mg
14%
Total Carbohydrates
22.0g
7%
Dietary Fiber
8.0g
32%
Sugars
5.0g
Protein
3.0g
Vitamin A 230% Vitamin C 70%
Calcium 10% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
A
  Good points
  • Very low in sodium
  • Very high in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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