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Beastly Smoothie Recipe

Looking for an easy Beastly smoothie recipe? Learn how to make Beastly smoothie using healthy ingredients.


Submitted by magic60s

Makes 1 serving



good protein and vitamins full serving of fruit and taste great!!

Recipe Ingredients for Beastly smoothie

1 serving beastly smoothie!

Recipe Directions for Beastly smoothie

keep refrigerated and blend all ingredients together!
Categories

Snacks

Nutrition Facts
Serving Size 431.4g
Amount Per Serving
Calories
217
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
146mg
6%
Potassium
360mg
10%
Total Carbohydrates
31.3g
10%
Dietary Fiber
2.8g
11%
Sugars
19.9g
Protein
10.7g
Vitamin A 7% Vitamin C 13%
Calcium 27% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • Very high in sugar
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