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Bear Creek Vegetable Beef with Venison Recipe

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Looking for an easy Bear Creek Vegetable Beef with Venison recipe? Learn how to make Bear Creek Vegetable Beef with Venison using healthy ingredients.


Submitted by mojosmommy

Makes 1 serving



Vegetable beef soup mix with 1 pound ground venison

Recipe Ingredients for Bear Creek Vegetable Beef with Venison

32 g Vegetable Beef Soup Mix
1/8 lb ground venison

Recipe Directions for Bear Creek Vegetable Beef with Venison

Prepare soup mix as directed. Add sauted venison to soup as it boils.
Categories

Beef

Nutrition Facts
Serving Size 88.7g
Amount Per Serving
Calories
216
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
744mg
31%
Potassium
206mg
6%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
19.0g
Vitamin A 10% Vitamin C 8%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
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