Beans with Sausages Recipe

Looking for an easy Beans with Sausages recipe? Learn how to make Beans with Sausages using healthy ingredients.


Submitted by charlyred

Makes 4 servings



Black-eye beans with pork sausage in tomato sauce

Recipe Ingredients for Beans with Sausages

2 links pork sausage, chopped
1 onion, chopped
6 mushrooms, chopped
1 can beans, blackeye
1/2 tomatoes, canned

Recipe Directions for Beans with Sausages

  1. Fry onions until soft

  2. Fry mushrooms until cooked

  3. Fry sausages until brown

  4. Add canned tomatoes

  5. Add black-eye beans

  6. Season to taste

  7. Simmer for 40mins

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 77.8g
Amount Per Serving
Calories
42
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
52mg
2%
Potassium
184mg
5%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.9g
4%
Sugars
2.0g
Protein
2.5g
Vitamin A 3% Vitamin C 8%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in sugar
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