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Beans and Rice Recipe

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Looking for an easy Beans and Rice recipe? Learn how to make Beans and Rice using healthy ingredients.


Submitted by mnatureboy

Makes 6 servings



Beans and Rice with home made salsa

Recipe Ingredients for Beans and Rice

2 cup Rice, White, Long-grain, Regular, Cooked
1 cup Black Beans
2 serving Salsa

Recipe Directions for Beans and Rice

cook everything till thick (all liquid has evaproated)
Categories

Beans, Rice, Tomatoes, Vegetables, Side Dish, Mexican

Nutrition Facts
Serving Size 127.7g
Amount Per Serving
Calories
115
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
304mg
13%
Potassium
268mg
8%
Total Carbohydrates
24.8g
8%
Dietary Fiber
2.7g
11%
Sugars
0.4g
Protein
4.3g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • High in iron
  •   Bad points
  • High in sodium
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