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Beans & Rice Recipe

Looking for an easy Beans & Rice recipe? Learn how to make Beans & Rice using healthy ingredients.


Submitted by lianica

Makes 1 serving



Kidney beans, green beans and brown rice

Recipe Ingredients for Beans & Rice

3/4 cup brown rice
1/2 cup green beans
1/2 cup kidney beans

Recipe Directions for Beans & Rice

Cook rice according to package, use fresh cooked green beans or heat canned. Drain and heat kidney beans. Add together and stir.
Categories

Main Dish

Nutrition Facts
Serving Size 289.5g
Amount Per Serving
Calories
843
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
1747mg
50%
Total Carbohydrates
168.8g
56%
Dietary Fiber
20.6g
82%
Sugars
2.7g
Protein
32.4g
Vitamin A 8% Vitamin C 22%
Calcium 14% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • Very high in manganese
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