Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Beans & Rice with Cheese Meal Recipe

Looking for an easy Beans & Rice with Cheese Meal recipe? Learn how to make Beans & Rice with Cheese Meal using healthy ingredients.


Submitted by mals1girl

Makes 1 serving



Beans & Rice with Cheese Meal

Recipe Ingredients for Beans & Rice with Cheese Meal

1/2 cup dry rice
1/4 cup dry beans
2 tbsp salsa
1/8 cup shredded cheese

Recipe Directions for Beans & Rice with Cheese Meal

Beans & Rice with Cheese Meal
Categories

Main Dish

Nutrition Facts
Serving Size 166.1g
Amount Per Serving
Calories
412
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
286mg
12%
Potassium
273mg
8%
Total Carbohydrates
78.1g
26%
Dietary Fiber
2.7g
11%
Sugars
1.6g
Protein
11.1g
Vitamin A 8% Vitamin C 9%
Calcium 15% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement