Beans Recipe

Looking for an easy beans recipe? Learn how to make beans using healthy ingredients.


Submitted by cylvie

Makes 1 serving



crockpotted serving size up to you H2O added as needed

Recipe Ingredients for beans

3 cups dry pinto beans
3 tablespoons salsa
3 ounces ham

Recipe Directions for beans

Throw everything in the crockpot of your choice and just cook it.............dammit!!!
Categories

Beans, Appetizers, American, Christmas, Slow Cook, Sugar-Free

Nutrition Facts
Serving Size 712.1g
Amount Per Serving
Calories
2161
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
1467mg
61%
Potassium
8452mg
241%
Total Carbohydrates
368.4g
123%
Dietary Fiber
91.6g
366%
Sugars
13.7g
Protein
138.9g
Vitamin A 3% Vitamin C 68%
Calcium 69% Iron 169%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  •  
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