Beans & Hot Dogs Casserole Recipe

Looking for an easy Beans & Hot Dogs Casserole recipe? Learn how to make Beans & Hot Dogs Casserole using healthy ingredients.


Submitted by enchantedfey

Makes 5 servings



One of my favorite childhood recipes updated for better calories.

Recipe Ingredients for Beans & Hot Dogs Casserole

8 oz Tomato Products
9 grams Real Turkey Bacon Pieces
2 serving Jumbo Turkey Franks
316 grams Beans, Pinto, Mature Seeds
1 Teaspoon Worcestershire Sauce
3 tbsp Ketchup
1 tsp or 1 packet Mustard, Prepared, Yellow
1 tsp Onion Powder
1 tsp Garlic Powder
4 dash Pepper, Black

Recipe Directions for Beans & Hot Dogs Casserole

  1. ADD pinto beans, tomato sauce, and turkey bacon pieces to pan and let simmer on low heat.

  2. CHOP turkey dogs into bite size pieces. Add to pan.

  3. Mix in Worcestershire, ketchup, mustard and spices to the pan. If needed add a little water.

  4. PUT a lid on the pan and let simmer for about 20 for the flavors to blend.

  5. Serve & Eat.

Categories

Main Dish, Simmer, Gluten-Free

Nutrition Facts
Serving Size 29.9g
Amount Per Serving
Calories
37
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
128mg
5%
Potassium
104mg
3%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.4g
6%
Sugars
1.2g
Protein
2.1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in dietary fiber
  • High in vitamin B6
  •   Bad points
  • High in sodium
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