Beans and Beef 2 Recipe

Looking for an easy Beans and Beef 2 recipe? Learn how to make Beans and Beef 2 using healthy ingredients.


Submitted by vtbu77er

Makes 4 servings



(http://caloriecount.about.com/beans-beef-recipe-r58580)

Recipe Ingredients for Beans and Beef 2

16 ounce can Bush's Honey Baked Beans
3 grams sweetener (Truvia)
1 tablespoon mustard, classic yellow
3/4 pound lean ground beef, 93/7 or 90/10

Recipe Directions for Beans and Beef 2

  1. Brown ground beef

  2. mix all ingredients in a shallow baking pan

  3. bake at 350 for approximately 15 minutes

  4. Read more: http://caloriecount.about.com/beans-beef-recipe-r58580#ixzz0oJ8iRZCs

Categories

Beans, Beef, Main Dish

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
348
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.1g
20%
Trans Fat
0.6g
Cholesterol
76mg
25%
Sodium
545mg
23%
Potassium
387mg
11%
Total Carbohydrates
29.6g
10%
Dietary Fiber
5.6g
22%
Sugars
12.4g
Protein
30.1g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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