Beaners Cheat Day Chilli Recipe

Looking for an easy Beaners cheat day chilli recipe? Learn how to make Beaners cheat day chilli using healthy ingredients.


Submitted by beaner20

Makes 6 servings



old fashioned comfort food chilli

Recipe Ingredients for Beaners cheat day chilli

1 lb lean ground beef
1 green pepper
1 onion
1/3 cup brown sugar
1 tbsp vinegar
1 tsp salt
1/4 tsp black pepper
3 tbsp chili powder
28 oz kidney beans
28 oz diced tomatoes

Recipe Directions for Beaners cheat day chilli

  1. brown the ground beef, onions and green pepper.

  2. strain mixture, rinse with water if desired to remove extra fat and grease

  3. add mixture and all remaining ingredients into a large pot or crock pot. simmer for 3-5 hours. add hot sauce or hot peppers if desired.

Categories

Beans, Beef, Main Dish, American-Southwestern, Super Bowl, Simmer, Slow Cook

Nutrition Facts
Serving Size 393.8g
Amount Per Serving
Calories
665
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
502mg
21%
Potassium
2563mg
73%
Total Carbohydrates
99.0g
33%
Dietary Fiber
23.7g
95%
Sugars
15.6g
Protein
54.8g
Vitamin A 46% Vitamin C 71%
Calcium 16% Iron 69%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in vitamin C
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