Bean- Turkey & Chicken Sausage Chili Recipe

Looking for an easy Bean- Turkey & Chicken Sausage Chili recipe? Learn how to make Bean- Turkey & Chicken Sausage Chili using healthy ingredients.


Submitted by diluker

Makes 10 servings



Black Bean- Turkey & Chicken Sausage Chili

Recipe Ingredients for Bean- Turkey & Chicken Sausage Chili

1 1tsp Olive Oil
1 1tsp Olive Oil
2 medium (2-1/2" dia) Onions
5 link Sweet Italian Turkey Sausage Links
3 breast, bone and skin removed Chicken, Breast, Meat Only
1 tbsp Garlic Powder
10 oz Diced Tomatoes
0.5 medium Green Bell Pepper
0.5 medium Orange Hothouse Bell Pepper
1 tsp Pepper, Black
1 tsp Chili Powder
15.5 oz Chili Beans
14.5 oz Chicken 33% Less Sodium Broth Rtsb
14.5 oz Dark Red Kidney Beans

Recipe Directions for Bean- Turkey & Chicken Sausage Chili

  1. In a large skillet, heat oil over low heat. Sauté onions and pepper for 10 minutes, or until tender but not browned.

  2. Turn up heat to medium and add sausage and turkey. Cook until browned. Drain excess fat from pan.

  3. Add garlic, chilies, pepper, salt, chili powder, oregano, basil and tomato paste. Stir in tomatoes, beer and beans.

  4. Simmer over low heat for 20-30 minutes. Taste to adjust seasonings.

  5. Stir in cilantro before serving.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 305.0g
Amount Per Serving
Calories
282
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
872mg
36%
Potassium
244mg
7%
Total Carbohydrates
18.6g
6%
Dietary Fiber
5.1g
20%
Sugars
3.2g
Protein
32.3g
Vitamin A 10% Vitamin C 24%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement