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Bean Sprout Salad Recipe

Looking for an easy Bean Sprout Salad recipe? Learn how to make Bean Sprout Salad using healthy ingredients.


Submitted by suetread

Makes 6 servings



Slightly sweet and tangy Chinese bean sprout salad with carrots

Recipe Ingredients for Bean Sprout Salad

2 cup Mung Beans, Mature Seeds, Sprouted
0.5 tsp Salt, Table
2 tbsp Vinegar distilled
1 tbsp Oil, Sesame
3 tsp Sugars, Granulated
0.13 cup, grated Carrots

Recipe Directions for Bean Sprout Salad

Mix all ingredients, chill and serve
Categories

Side Dish, Chinese

Nutrition Facts
Serving Size 46.9g
Amount Per Serving
Calories
40
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
198mg
8%
Potassium
59mg
2%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.7g
3%
Sugars
3.6g
Protein
1.1g
Vitamin A 8% Vitamin C 8%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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