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Bean Soup Recipe

Looking for an easy Bean Soup recipe? Learn how to make Bean Soup using healthy ingredients.


Submitted by makrause

Makes 10 servings



Beancounters soup (simplified one bean instead of many)

Recipe Ingredients for Bean Soup

1 canned tomatoes, 28 oz
1 lb navy beans, dry
1/4 cup rice
2 lbs potatos
1/2 lb carrots
1 medium onion, diced
4 stalks celery

Recipe Directions for Bean Soup

  1. put everything together in a slow cooker.

  2. Add water to fill up cooker.

  3. cook overnight at low heat.

Categories

Main Dish

Nutrition Facts
Serving Size 193.5g
Amount Per Serving
Calories
256
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
1039mg
30%
Total Carbohydrates
51.0g
17%
Dietary Fiber
14.2g
57%
Sugars
3.6g
Protein
12.7g
Vitamin A 57% Vitamin C 38%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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