Bean Soup Recipe

Looking for an easy bean soup recipe? Learn how to make bean soup using healthy ingredients.


Submitted by bhopet

Makes 6 servings



drain and wash beans, put evetything in pot, season to taste ( salt, pepper, oragano. parsley, ) or any spices you may like

Recipe Ingredients for bean soup

compliments romano beans
Peas Chick
Beans Lima
Carrots
Turnips
Onions
Parsnips
alymer diced tomatoes

Recipe Directions for bean soup

put 4 cups of water in pot add the rest and bring to boil, simmer till cooked
Categories

Soup

Nutrition Facts
Serving Size 305.1g
Amount Per Serving
Calories
294
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
397mg
17%
Potassium
319mg
9%
Total Carbohydrates
42.7g
14%
Dietary Fiber
9.5g
38%
Sugars
6.7g
Protein
8.4g
Vitamin A 143% Vitamin C 31%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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