Bean Soup Recipe

Looking for an easy BEAN SOUP recipe? Learn how to make BEAN SOUP using healthy ingredients.


Submitted by blessedak

Makes 12 servings



HEARTY AND GOOD FOR YOU TOO! *MEASUREMENTS ARE APPROXIMATE

Recipe Ingredients for BEAN SOUP

2 c PINTO BEANS
8 c WATER
2 c HAM
1/2 c ONION
3/4 c CARROTS
3/4 c CELERY

Recipe Directions for BEAN SOUP

  1. QUICK SOAK BEANS

  2. BOIL FOR 30 MINUTES

  3. ADD CHOPPED HAM, BOIL ANOTHER 30 MINUTES

  4. ADD CHOPPED VEGGIES

  5. ADD SEASONED SALT & PEPPER TO TASTE, BOIL ANOTHER 30 MINUTES

  6. ENJOY!

Categories

Beans, Soup

Nutrition Facts
Serving Size 231.8g
Amount Per Serving
Calories
154
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
313mg
13%
Potassium
563mg
16%
Total Carbohydrates
22.3g
7%
Dietary Fiber
5.7g
23%
Sugars
1.4g
Protein
10.8g
Vitamin A 24% Vitamin C 6%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin A
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