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Bean Soup Recipe

Looking for an easy Bean soup recipe? Learn how to make Bean soup using healthy ingredients.


Submitted by elenitibanidu

Makes 6 servings



A bean soup made out of any vegetable you have

Recipe Ingredients for Bean soup

1 cup, chopped Carrots
5 tbsp chopped Onions
1 cup Beans, Kidney, All Types, Mature Seeds, Canned
1 cup Noodles, Egg
3 serving Extra Virgin Olive Oil
3 tbsp Parsley
1 tsp Salt, Table

Recipe Directions for Bean soup

Boil everything and then put the soup into blender until smooth
Categories

Main Dish

Nutrition Facts
Serving Size 109.4g
Amount Per Serving
Calories
145
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
531mg
22%
Potassium
202mg
6%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.4g
14%
Sugars
2.3g
Protein
3.8g
Vitamin A 75% Vitamin C 8%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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