Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bean and Sausage Soup with Greens Recipe

Looking for an easy Bean and Sausage soup with greens recipe? Learn how to make Bean and Sausage soup with greens using healthy ingredients.


Submitted by susant

Makes 4 servings



Bean and sausage soup with greens

Recipe Ingredients for Bean and Sausage soup with greens

1 tablespoon olive oil
8 oz. sausage, cut into thin rounds
1 medium onion, chopped
3 1/2 cups chicken broth
2 c. turnips greens, chopped
2 c. white beans, drained

Recipe Directions for Bean and Sausage soup with greens

  1. You can subsitute kale, radish greens or other greens for the turnip greens.

  2. You can substitute any kind of sausage that can be sliced.

  3. saute onion and sausage in olive oil for about 6 minutes.

  4. Add chicken broth and beans. Bring to a boil. Simmer about 10 minutes

  5. Add greens and simmer until greens are tender.

Categories

Soup

Nutrition Facts
Serving Size 452.1g
Amount Per Serving
Calories
331
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
1440mg
60%
Potassium
300mg
9%
Total Carbohydrates
25.8g
9%
Dietary Fiber
7.3g
29%
Sugars
4.3g
Protein
17.7g
Vitamin A 64% Vitamin C 35%
Calcium 14% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement