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Bean and Potato Soup Recipe

Looking for an easy Bean and Potato Soup recipe? Learn how to make Bean and Potato Soup using healthy ingredients.


Submitted by lipimpski666

Makes 6 servings



Cheap and delicious Serving is one cup

Recipe Ingredients for Bean and Potato Soup

2 serving Red Small Beans
1 cup, diced Celery
1 cup, chopped Carrots
2 clove Garlic
2 cup diced Potatoes, Red, Flesh And Skin
1 cup, chopped Peppers, Sweet, Green
1 tbsp Pepper, Black
1 tsp, crumbled Bay Leaf
0.5 Teaspoon Thyme
2 tsp Cumin
48 oz Water

Recipe Directions for Bean and Potato Soup

  1. Place all ingredients in pressure cooker.

  2. Cook at high pressure 45 minutes... done

Categories

Soup

Nutrition Facts
Serving Size 357.8g
Amount Per Serving
Calories
78
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
44mg
2%
Potassium
409mg
12%
Total Carbohydrates
20.2g
7%
Dietary Fiber
8.5g
34%
Sugars
2.8g
Protein
4.0g
Vitamin A 75% Vitamin C 45%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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