Bean - Potato Patties Recipe

Looking for an easy Bean - potato patties recipe? Learn how to make Bean - potato patties using healthy ingredients.


Submitted by mfeb952

Makes 30 servings



one patty is one serving, recipe makes about 30 patties

Recipe Ingredients for Bean - potato patties

4 serving A-1 White Beans 2012
3/4 cup Wheat Flour, Whole-grain
1/4 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1/2 cup Yeast, Nutritional T6635
2 tbsp Sesame Tahini Organic
2 serving(15 g) Extra Virgin Olive Oil
1 large Sweetpotato

Recipe Directions for Bean - potato patties

The beans in this recipe are my homemade white beans, food processor all ingredients except olive oil and blend together, then drop large spoonful into medium hot olive oil in black iron skillet, brown both sides and place in baking pan and bake for about 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 22.4g
Amount Per Serving
Calories
60
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
140mg
4%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.5g
10%
Sugars
0.5g
Protein
2.6g
Vitamin A 28% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
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