Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bean and Pasta Soup Recipe

Looking for an easy bean and pasta soup recipe? Learn how to make bean and pasta soup using healthy ingredients.


Submitted by aeugley

Makes 5 servings



1C each of onion, kale, spinach, bell peppers. 3C broth, 2/3C Orzo

Recipe Ingredients for bean and pasta soup

1 1/4 serving market basket frozen pepper strips
3 serving market basket frozen chopped kale
1 serving market basket frozen cut leaf spinach
3 serving trader joe's vegetable broth
2 serving colavita orzo
1 3/4 cup Red Beans
1 1/2 serving market basket frozen onion
1 3/4 cup stop & shop blackeye peas
1 tsp minced garlic stop & shop

Recipe Directions for bean and pasta soup

Slow Cooker on High for 2 hours. Add pepper, 2 bay leaves, sage, and caraway to taste
Categories

Beans, Soup, Slow Cook

Nutrition Facts
Serving Size 479.9g
Amount Per Serving
Calories
246
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
831mg
35%
Potassium
0mg
0%
Total Carbohydrates
46.4g
15%
Dietary Fiber
8.3g
33%
Sugars
2.2g
Protein
12.8g
Vitamin A 31% Vitamin C 13%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
55% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement