Bean Noodle Stir Fry Recipe

Looking for an easy Bean Noodle Stir Fry recipe? Learn how to make Bean Noodle Stir Fry using healthy ingredients.


Submitted by crackwhip

Makes 1 serving



Peanut Sauce Stir Fry with Bean Noodles

Recipe Ingredients for Bean Noodle Stir Fry

50 grams Noodles, Chinese, Cellophane Or Long Rice (Mung Beans), Dehydrated
0.25 cup chopped raw Yellow Zucchini
0.25 cup Shredded Carrots
1/2 cup Bean Sprouts
1 tbsp Chunky Natural Peanut Butter
0.25 tbsp Soy Sauce
5 grams Minced In Oil Garlic
2 tsp Blue Menu Omega Oil
1/4 package Extra Firm

Recipe Directions for Bean Noodle Stir Fry

  1. Cook Veg

  2. Cook Noodles

  3. Mix other ingredients for Peanut Sauce

  4. Pour sauce over cooked veg

  5. Mix cooked noodles with veg

Categories

Vegetables

Nutrition Facts
Serving Size 344.2g
Amount Per Serving
Calories
536
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Sodium
611mg
25%
Potassium
95mg
3%
Total Carbohydrates
55.6g
19%
Dietary Fiber
4.5g
18%
Sugars
3.6g
Protein
21.3g
Vitamin A 123% Vitamin C 18%
Calcium 24% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in sugar
  • Very high in vitamin A
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