Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bean N Cheese Enchiladas Recipe

Looking for an easy Bean N Cheese Enchiladas recipe? Learn how to make Bean N Cheese Enchiladas using healthy ingredients.


Submitted by ellipticalgirl

Makes 1 serving



Good enough, this will give you 2 small enchiladas. You could swap the cheese for 2 pieces laughing cow 35 wedges. which would total at 300 calories.

Recipe Ingredients for Bean N Cheese Enchiladas

1 serving Fat Free Refried Beans
1 serving Corn Tortillas
1 serving Singles Sharp Cheddar Fat Free Slices
1 serving Mild Green Chile Enchilada Sauce

Recipe Directions for Bean N Cheese Enchiladas

Heat up beans and tortillas. Scoop beans in each tortilla and place one cheese slice in each tortilla. Heat to melt cheese. Top with sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 253.0g
Amount Per Serving
Calories
260
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
1070mg
45%
Potassium
550mg
16%
Total Carbohydrates
45.0g
15%
Dietary Fiber
8.0g
32%
Sugars
5.0g
Protein
13.0g
Vitamin A 6% Vitamin C 0%
Calcium 21% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement