Bean Margherita Penne Recipe

Looking for an easy Bean Margherita Penne recipe? Learn how to make Bean Margherita Penne using healthy ingredients.


Submitted by jfdaisies

Makes 1 serving



Supposed to be less than 500 calories, according to recipe

Recipe Ingredients for Bean Margherita Penne

0.25 cup Beans, White, Mature Seeds, Canned
3/4 cup Whole Wheat Penne
1.5 cup Organic Cherry Tomatoes
1 tbsp Extra Virgin Olive Oil
0.5 cup leaves, whole Basil, Fresh
1 serving Garlic Cloves

Recipe Directions for Bean Margherita Penne

  1. Cook Pasta. Drain. Return to pot.

  2. Mix all other ingredients (except cheese) with the pasta and heat.

  3. Transfer to serving bowl.

  4. Add cheese.

  5. Enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 608.5g
Amount Per Serving
Calories
481
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Sodium
313mg
13%
Potassium
333mg
10%
Total Carbohydrates
72.2g
24%
Dietary Fiber
11.3g
45%
Sugars
13.2g
Protein
15.1g
Vitamin A 47% Vitamin C 140%
Calcium 13% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin C
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