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Bean Jam Yokan Recipe

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Looking for an easy bean jam yokan recipe? Learn how to make bean jam yokan using healthy ingredients.


Submitted by kyashiis

Makes 1 serving



boiled, sweetened azuki beans formed with agar agar to a paste/gelatin

Recipe Ingredients for bean jam yokan

20 gram pinto beans
1 T sugar

Recipe Directions for bean jam yokan

  1. boil and mash beans, sweeten to taste, mix agar agar with some water, mix all together thoroughly

  2. pour into molds

  3. refrigerate until firm

Categories

Dessert, Asian, Boil, Chill

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
118
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
279mg
8%
Total Carbohydrates
25.1g
8%
Dietary Fiber
3.1g
12%
Sugars
13.0g
Protein
4.3g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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