Bean & Ham Soup Recipe

Looking for an easy Bean & Ham Soup recipe? Learn how to make Bean & Ham Soup using healthy ingredients.


Submitted by tammymc3793

Makes 6 servings



Hearty Soup - good for winter. Lots of protein and fiber.

Recipe Ingredients for Bean & Ham Soup

48 oz Great Northern Beans
1 onion
5 carrots
1 lb ham
48 oz water

Recipe Directions for Bean & Ham Soup

  1. Cook ham, carrots and onions and water in pressure cooker on meat setting for 20 minutes.

  2. Add beans and cook in pressure cooker on vegetable setting.

Categories

Soup

Nutrition Facts
Serving Size 598.4g
Amount Per Serving
Calories
357
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
1664mg
69%
Potassium
409mg
12%
Total Carbohydrates
54.4g
18%
Dietary Fiber
15.9g
64%
Sugars
5.0g
Protein
24.3g
Vitamin A 170% Vitamin C 16%
Calcium 16% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement