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Bean and Ham Soup Recipe

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Looking for an easy Bean and ham soup recipe? Learn how to make Bean and ham soup using healthy ingredients.


Submitted by sdsubrandi

Makes 20 servings



Use any kind of beans, I like the 10 bean soup mix from Henry's- but I didn't know how to log it so guesstimated!

Recipe Ingredients for Bean and ham soup

8 cups water
2 cups dry kidney beans
1/2 cup split peas
1 cup dry lentils
4 cups ham
2 tbls salt

Recipe Directions for Bean and ham soup

let beans and ham bone soak as you bring water to a boil. Add salt to tast. Takes about two hours.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 156.5g
Amount Per Serving
Calories
155
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1055mg
44%
Potassium
463mg
13%
Total Carbohydrates
20.7g
7%
Dietary Fiber
7.3g
29%
Sugars
1.3g
Protein
12.5g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • Very high in sodium
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