Bean Dip Recipe

Looking for an easy Bean Dip recipe? Learn how to make Bean Dip using healthy ingredients.


Submitted by lchy3700618

Makes 4 servings



A three layer dip that despite its name has no beans.

Recipe Ingredients for Bean Dip

6 oz Cream Cheese Original
2 cup Chili No Beans
10 oz Mexican Style Four Cheese

Recipe Directions for Bean Dip

Layer cream cheese, then chili no-beans, then cheese. Heat and eat.
Categories

Appetizers

Nutrition Facts
Serving Size 231.5g
Amount Per Serving
Calories
515
Calories from Fat
368
% Daily Value*
Total Fat
40.9g
63%
Saturated Fat
23.8g
119%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
1125mg
47%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.5g
6%
Sugars
1.5g
Protein
26.2g
Vitamin A 34% Vitamin C 0%
Calcium 56% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
D+
  Good points
  • Very low in sugar
  • High in calcium
  •   Bad points
  • Very high in saturated fat
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