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Bean and Cheese Tacos Recipe

Looking for an easy Bean and Cheese Tacos recipe? Learn how to make Bean and Cheese Tacos using healthy ingredients.


Submitted by rachelc1225

Makes 2 servings



beans and cheese with corn tortillas.

Recipe Ingredients for Bean and Cheese Tacos

1 cup Beans, Pinto, Mature Seeds
1 slice (1 oz)(28 g) Cheddar Cheese
1 serving Corn Tortillas

Recipe Directions for Bean and Cheese Tacos

Cook tortillas and pour beans on it and top with cheese.
Categories

Beans, Cheese, Breakfast

Nutrition Facts
Serving Size 123.0g
Amount Per Serving
Calories
229
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
295mg
12%
Potassium
386mg
11%
Total Carbohydrates
32.6g
11%
Dietary Fiber
9.2g
37%
Sugars
1.4g
Protein
12.2g
Vitamin A 3% Vitamin C 1%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
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