Bean and Cheese Taco Recipe

Looking for an easy Bean and Cheese Taco recipe? Learn how to make Bean and Cheese Taco using healthy ingredients.


Submitted by lbritt

Makes 2 servings



quick app for football game party

Recipe Ingredients for Bean and Cheese Taco

1/4 cup shredded cheese
2 corn tortillas
1/4 cup of refried beans

Recipe Directions for Bean and Cheese Taco

  1. scoop bean and cheese in tortillas

  2. fold over

  3. microwave

Categories

Appetizers

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
148
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
207mg
9%
Potassium
145mg
4%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.2g
13%
Sugars
0.4g
Protein
7.2g
Vitamin A 3% Vitamin C 3%
Calcium 15% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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