Bean Burritos Recipe

Looking for an easy Bean Burritos recipe? Learn how to make Bean Burritos using healthy ingredients.


Submitted by vonni_

Makes 10 servings



Delicious and fresh vegetarian kidney bean burritos

Recipe Ingredients for Bean Burritos

3 cups red kidney beans
1 medium onion, chopped
1 tsp taco seasoning
1 cups ready made salsa
8 flour tortillas
2 cups lettuce, shredded
2 medium tomatoes, diced
1 cup green pepper, diced

Recipe Directions for Bean Burritos

  1. Chop onion, place into pan with 1 tbsp oil and fry until clear

  2. Add kidney beans, roughly mashed, and salsa

  3. Stir in taco seasoning, heat mixture through

  4. Chop vegetables and heat tortillas on plate in microwave for around 30 seconds

  5. Remove bean filling from heat, spoon small amoutn of filling into each tortilla

  6. Top with fresh salad vegetable and serve

Categories

Main Dish

Nutrition Facts
Serving Size 182.9g
Amount Per Serving
Calories
160
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
539mg
22%
Potassium
413mg
12%
Total Carbohydrates
29.0g
10%
Dietary Fiber
6.1g
24%
Sugars
3.6g
Protein
6.9g
Vitamin A 6% Vitamin C 27%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in sodium
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