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Bean Buritto Recipe

Looking for an easy Bean Buritto recipe? Learn how to make Bean Buritto using healthy ingredients.


Submitted by beth2164

Makes 1 serving



A very healthy and delicious buritto for lunch.

Recipe Ingredients for Bean Buritto

1 tortilla
2 T. fat-free refried beans
1 T. salsa
1/2 oz. part-skim mozzarella cheese
2 slices onion
1/4 cup sweet green pepper

Recipe Directions for Bean Buritto

  1. Spread the tortilla with the beans

  2. Add the remaining ingredients

  3. Microwave for 2 minutes or until hot

Categories

Main Dish

Nutrition Facts
Serving Size 127.2g
Amount Per Serving
Calories
141
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
279mg
12%
Potassium
258mg
7%
Total Carbohydrates
19.9g
7%
Dietary Fiber
4.1g
16%
Sugars
2.1g
Protein
7.4g
Vitamin A 4% Vitamin C 37%
Calcium 14% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • Very high in vitamin C
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