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Bean Bacon Slaw Recipe

Looking for an easy Bean Bacon Slaw recipe? Learn how to make Bean Bacon Slaw using healthy ingredients.


Submitted by jryager

Makes 8 servings



Coleslaw with red beans and bacon

Recipe Ingredients for Bean Bacon Slaw

1000 g kidney beans
4 cups shredded cabbage
1 cup diced celery
1 cup chopped onion
12 oz bacon
120 g Mayonnaise Dressing With Extra Virgin Olive Oil
2 tablespoon vinegar

Recipe Directions for Bean Bacon Slaw

  1. Fry bacon

  2. Microwave beans out of can

  3. mix all ingredients

  4. Serve

Categories

Beans, Pork

Nutrition Facts
Serving Size 250.7g
Amount Per Serving
Calories
421
Calories from Fat
214
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
1543mg
64%
Potassium
362mg
10%
Total Carbohydrates
26.1g
9%
Dietary Fiber
8.6g
34%
Sugars
3.0g
Protein
24.7g
Vitamin A 2% Vitamin C 26%
Calcium 11% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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