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Bead Machine Wholewheat Mix Rolls Recipe

Looking for an easy Bead machine wholewheat mix rolls recipe? Learn how to make Bead machine wholewheat mix rolls using healthy ingredients.


Submitted by astralhippy

Makes 8 servings



Quick rolls, using the dough cycle on your bread machine, lovely with everything.

Recipe Ingredients for Bead machine wholewheat mix rolls

2 1/4 cups wholewheat flour
2 cups white bread flour
400 ml water
1 teaspoon sugar
1 teaspoon yeast
1 tablespoon sunflower oil

Recipe Directions for Bead machine wholewheat mix rolls

  1. Add ingredients as directed in the manual of your bread machine and place on a dough cycle.

  2. Once dough is prepared, pull off 14 equal pieces and form into rolls, place on a non stick baking sheet and cover with a clean tea towel and allow to rest for 15 minutes.

  3. Place in a pre heated oven gas mark 8 in the top half of you oven for 20 minutes or until rolls have turned golden brown.

  4. Place on a cooling rack to cool or enjoy hot.

Categories

Breads, Bake, Vegetarian

Nutrition Facts
Serving Size 117.8g
Amount Per Serving
Calories
247
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
181mg
5%
Total Carbohydrates
49.1g
16%
Dietary Fiber
5.1g
20%
Sugars
0.8g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • Very high in selenium
  • High in thiamin
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