Beach Salad Recipe

Looking for an easy Beach Salad recipe? Learn how to make Beach Salad using healthy ingredients.


Submitted by ustroud

Makes 1 serving



stole this recipe from Joey's Restaurant. Love it!!!

Recipe Ingredients for Beach Salad

2 cup Fancy Field Greens
0.25 cup, cubes Avocados
4 medium (1-1/4" dia) Strawberries
0.5 oz Goat, Soft Type Cheese
0.5 oz Candied Pecans
0.75 serving Sweet Dressing
1 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Beach Salad

mix all ingredients in bowl and enjoy
Categories

Snacks

Nutrition Facts
Serving Size 427.7g
Amount Per Serving
Calories
534
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
444mg
18%
Potassium
617mg
18%
Total Carbohydrates
26.2g
9%
Dietary Fiber
7.0g
28%
Sugars
11.7g
Protein
48.1g
Vitamin A 105% Vitamin C 80%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin C
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