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Bc's Turkey Spaghetti Supreme Recipe

Looking for an easy BC's Turkey Spaghetti Supreme recipe? Learn how to make BC's Turkey Spaghetti Supreme using healthy ingredients.


Submitted by carbking

Makes 16 servings



Calories are close. I like to substitute Quinoa Pasta for the Whole Wheat Pasta. It increases the protien a bit..

Recipe Ingredients for BC's Turkey Spaghetti Supreme

2 lbs ground turkey meat
1 med sweet onion
1 med bell pepper
3 tbsp italian seasoning
1 tbsp sugar
1 tsp crushed red pepper
1 tsp minced garlic
2 lbs whole wheat spaghetti
70 oz crushed tomatoes - actually 3 cans of Hunt's traditional spaghetti sauce

Recipe Directions for BC's Turkey Spaghetti Supreme

Combine and brown on medium to low heat. Add to Spaghetti Sauce.
Categories

Vegetables, Main Dish, American, Fry

Nutrition Facts
Serving Size 255.6g
Amount Per Serving
Calories
213
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
282mg
12%
Potassium
55mg
2%
Total Carbohydrates
27.3g
9%
Dietary Fiber
6.8g
27%
Sugars
9.0g
Protein
17.3g
Vitamin A 30% Vitamin C 32%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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