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Bbq-Style Chicken Thighs - Crockpot Recipe

Looking for an easy BBQ-Style Chicken Thighs - Crockpot recipe? Learn how to make BBQ-Style Chicken Thighs - Crockpot using healthy ingredients.


Submitted by davefiredancer19

Makes 5 servings



http://lifestyle.msn.com/foodandentertaining/recipes/articlebhg.aspx?cp-documentid=6558942

Recipe Ingredients for BBQ-Style Chicken Thighs - Crockpot

2 medium potatoes, cut into 1/2-inch pieces, unpeeled
1 large green sweet pepper, cut into strips
1 medium onion, sliced
1 tablespoon quick-cooking tapioca
1 pounds chicken thighs, skinned and fat removed
1 pounds chicken legs
8 ounce tomato sauce
2 tablespoons splenda brown sugar, packed
1 tablespoon Worcestershire sauce
1 tablespoon yellow mustard
1 clove garlic, minced
1/4 teaspoon salt

Recipe Directions for BBQ-Style Chicken Thighs - Crockpot

  1. In a 3-1/2- to 4-quart slow cooker place the potatoes, sweet pepper, and onion. Sprinkle tapioca over potato mixture. Place chicken on top of the vegetables. For sauce, in a small bowl stir together tomato sauce, brown sugar, Worcestershire sauce, mustard, garlic, and salt. Pour sauce over chicken.

  2. Cover; cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.

  3. Transfer chicken and vegetables to a large serving bowl. Skim fat from sauce. Spoon sauce over chicken and vegetables. Makes 4 to 5 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 380.4g
Amount Per Serving
Calories
470
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
573mg
24%
Potassium
943mg
27%
Total Carbohydrates
27.3g
9%
Dietary Fiber
3.9g
16%
Sugars
10.7g
Protein
49.2g
Vitamin A 26% Vitamin C 106%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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