Bbq Sauce Recipe

Looking for an easy BBQ Sauce recipe? Learn how to make BBQ Sauce using healthy ingredients.


Submitted by jayhawks0507

Makes 8 servings



From Cook's Illustrated June 2004

Recipe Ingredients for BBQ Sauce

1 cup ketchup
2 tbsp onion
2 tbsp worcestershire sauce
2 tbsp dijon mustard
3 tbsp molasses
2 tbsp maple syrup
3 tbsp cider vinegar
1 tsp chili powder

Recipe Directions for BBQ Sauce

Mix all ingredients and simmer over medium heat until glossy and thick-5 min.
Categories

Side Dish

Nutrition Facts
Serving Size 58.5g
Amount Per Serving
Calories
73
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
433mg
18%
Potassium
254mg
7%
Total Carbohydrates
17.9g
6%
Dietary Fiber
0.4g
2%
Sugars
14.9g
Protein
0.8g
Vitamin A 8% Vitamin C 8%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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