Bbq Sauce Recipe

Looking for an easy BBQ sauce recipe? Learn how to make BBQ sauce using healthy ingredients.


Submitted by sheltonmath

Makes 14 servings



This is a work in progress. One serving size is 1/4 cup.

Recipe Ingredients for BBQ sauce

1 onion, minced
1 bell pepper, minced
1/2 cup Ketchup
180 g =3/4 cup no salt added Ketchup
1/4 cup molasses
1/4 cup Honey
1/3 cup vinegar
2 tbsp Jack Daniels Hickory Smoke Mustard
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 cup brown sugar
1 tbsp hot sauce

Recipe Directions for BBQ sauce

Combine all ingredients and let simmer 15 minutes. Blend until smooth with a blender, hand blender, or food processor.
Categories

Appetizers

Nutrition Facts
Serving Size 61.5g
Amount Per Serving
Calories
79
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
155mg
6%
Potassium
191mg
5%
Total Carbohydrates
19.2g
6%
Dietary Fiber
1.1g
4%
Sugars
16.4g
Protein
0.3g
Vitamin A 7% Vitamin C 23%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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