Bbq Sauce - Homemade Gluten-Free Recipe

Looking for an easy BBQ Sauce - Homemade Gluten-Free recipe? Learn how to make BBQ Sauce - Homemade Gluten-Free using healthy ingredients.


Submitted by themcmaster

Makes 20 servings



You may not know it, but most store-bought BBQ sauce contains "modified food starch," which contains gluten. Try this delicious, tomato-y BBQ sauce to satisfy your grilling needs while sticking to a g-free diet. Also try with a splash of artificial smoke flavor.

Recipe Ingredients for BBQ Sauce - Homemade Gluten-Free

15 oz diced tomatoes, unsalted
6 oz tomato paste
1/2 cup Worcestershire sauce, reduced sodium
1/4 cup spicy brown mustard
1/4 cup brown sugar, packed
1/4 cup sugar-free maple syrup
2 tbsp honey
1/4 cup lime juice
1/4 cup apple cider vinegar
1 tsp pepper
1/4 tsp allspice
1/2 tsp ginger
1/2 tsp cinnamon
1/2 tsp nutmeg

Recipe Directions for BBQ Sauce - Homemade Gluten-Free

  1. Combine all ingredients in a medium sauce pan on high heat.

  2. Boil, stirring occasionally, for at least 30 minutes, until liquid reduces.

  3. Remove from heat and allow to cool.

  4. Store in refrigerator.

Categories

Tomatoes, Snacks, American, Fourth of July, Boil

Nutrition Facts
Serving Size 50.6g
Amount Per Serving
Calories
38
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
135mg
4%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.6g
2%
Sugars
6.3g
Protein
0.6g
Vitamin A 4% Vitamin C 8%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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