Bbq Pulled Chicken Recipe

Looking for an easy BBQ Pulled Chicken recipe? Learn how to make BBQ Pulled Chicken using healthy ingredients.


Submitted by queenantoinette

Makes 7 servings



http://www.hungry-girl.com/newsletters/raw/1284

Recipe Ingredients for BBQ Pulled Chicken

16 oz Chicken
1 cup Tomato Sauce
1/2 cup Ketchup
2 tsp unpacked Sugars, Brown
2 tsp packed Sugars, Brown
15 grams Apple Cider Vinegar
2 tsp Garlic Powder

Recipe Directions for BBQ Pulled Chicken

Followed the instructions in the link.
Categories

Main Dish

Nutrition Facts
Serving Size 123.7g
Amount Per Serving
Calories
111
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
278mg
12%
Potassium
414mg
12%
Total Carbohydrates
9.4g
3%
Dietary Fiber
1.3g
5%
Sugars
7.5g
Protein
14.2g
Vitamin A 7% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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